Today Nolan and I went to Whole Foods after he had his appointment with the GI clinic, to pick up some foods for Nolan to eat. I bought 7 containers of rice yogurt, rice cheese, whole wheat crackers, whole wheat pita bread, 2 packages of whole wheat bagels, three cans of organic soup, and a container of rice milk...total cost $51.00! What, are you serious?
Another thing I learned today...there is a "ingredient label language"? Apparently, because the nutritionist at Nolan's appointment gave it to me. The gist of it is this: don't trust what the label says...make it yourself. And, oh yeah! milk and soy could be in virtually everything.
Yes, I am venting a bit.
So my question to you is this: what did you eat today?
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